Be Ceremonial

Menopause Ceremony

Be Ceremonial’s unique platform helps you create a Menopause ceremony by choosing from our library of curated rituals to acknowledge your unique experience.

What is a Menopause Ceremony?

A menopause ceremony can be done at any point in your menopausal journey and consists of rituals designed to help you acknowledge this time of transition.

A menopause ceremony can take place before, during, or long after your final menstrual cycle. It can offer you an opportunity to process everything you’ve experienced in connection with your period and find ways to care for yourself moving forward.

What is a menopause ceremony?
The importance of a menopause ceremony

Why is it Important?

The passage into and out of menopause is often transformational and yet it’s also been seen as something that should be kept private. When your menstrual cycle comes to an end, you might not know how to honour your own experience, personally or within your community.

Historically, menopause was often described as a deficiency disease that marked the end of a woman’s value in society. A ceremony can help you feel more aware and empowered, helping you redefine what menopause looks like for you.

How do I create a Menopause ceremony?

However you choose to acknowledge this time of transition, our app will guide you through the process. You can choose to create a ceremony on your own, with a friend, or as a group. You can even gift this experience to someone you care for.

With hundreds of universal rituals to choose from, our app offers something for everyone. Simply follow our ritual framework to create a ceremony unique to you.

Create your own ceremony

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Try our free ceremonies or create your own menopause ceremony by starting a subscription and explore all of the rituals and ceremonies that we offer.