Daily Rituals for Boundaries

Boundary rituals can support and inspire you to draw on the power of ritual to set and maintain your own personal boundaries.

What is a boundary ritual?

A boundary ritual is a purposeful and symbolic practice designed to help you establish, communicate, and maintain your personal boundaries.

Drawing on the power of ritual, these practices can provide a structured and intentional way to define the limits of acceptable behavior, protect one’s well-being, and foster a sense of empowerment and self-respect.

Why are boundary rituals needed?

Boundary rituals provide a clear and intentional framework for defining personal limits. Setting and maintaining boundaries is a fundamental aspect of self-care. Boundary rituals emphasize the importance of prioritizing one’s well-being and mental health.

How do you create a boundary ritual?

You can create your own boundary ritual by drawing inspiration from the rituals we offer in the app, and then adding your own personal meaning and intention.

Our rituals draw on the power of symbolic actions, mindfulness, and intention setting to empower you in your relationships, work, and overall well-being.

Explore More Rituals for Daily Needs

Check out more needs-based rituals that can support you during everyday life.

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Burnout

Healing

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We acknowledge the privilege of living and working on the traditional unceded territory of the Coast Salish Peoples, including the territories of the Musqueam, Squamish, and Tsleil-Waututh Nations.

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