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A boundary ritual is a purposeful and symbolic practice designed to help you establish, communicate, and maintain your personal boundaries.
Drawing on the power of ritual, these practices can provide a structured and intentional way to define the limits of acceptable behavior, protect one’s well-being, and foster a sense of empowerment and self-respect.
Boundary rituals provide a clear and intentional framework for defining personal limits. Setting and maintaining boundaries is a fundamental aspect of self-care. Boundary rituals emphasize the importance of prioritizing one’s well-being and mental health.
You can create your own boundary ritual by drawing inspiration from the rituals we offer in the app, and then adding your own personal meaning and intention.
Our rituals draw on the power of symbolic actions, mindfulness, and intention setting to empower you in your relationships, work, and overall well-being.
Try our free daily rituals or start a subscription and explore all of the rituals and ceremonies that we offer.
